Posts Categorized: Weight Loss Diets

There are countless diets to choose from and you can add the alkaline diet to that list.  This diet is gaining more support, especially from Hollywood celebrities.  While low carb diets like the Paleo diet continue to garner most of the publicity, the alkaline diet is slowly carving out its own niche of believers. The…
Read More »

So you have tried countless diets, thought you were following them correctly, and you still can’t lose the weight you want.  Sometimes you can’t see the forest from the trees.  Its time to evaluate your diets and see if there are some mistakes you are making. Your first step is to evaluate your diet and…
Read More »

The diet industry is one of the biggest industries in the country and right now the hottest diets are low carbohydrate diets.  Ironically, while these diets are riding an unbelievable wave of popularity, there is also an epidemic of obesity and diabetes at never before seen levels.  Overweight people are desperate for diets solutions. People…
Read More »

Are you familiar with the two most popular diets around?  Both the Paleo diet and the vegan diet have a large following and both sides claim their diet is the best diet for health and weight loss.  Research has shown that there are several positives to both diets but there are also some potential risks….
Read More »

The vegan diet has been around for a long time and it continues to gain new supporters, many who are against eating any animal products.  The number of people who consider themselves vegan is about 2 percent of the population of the U.S., while 5 percent consider themselves vegetarians. There are many well-known vegans including…
Read More »