What is one condition that no one likes to talk about? If you said constipation you are right. It is one of the most common problems that can wreak havoc in your life and be so embarrassing that most people won’t discuss it. But it is there and companies make millions of dollars selling…
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About Ken Tyler
Carnosine Can Slow Aging – Really!
As we get older we end up getting all those negative signs of aging that can hurt our quality of life. New research has shown how carnosine can make a big difference in your ability to reduce your risks of getting age-related health problems. Carnosine is a small molecule, or dipeptide, and is part of…
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Health Risks of Too Much Calcium
Calcium is a vital mineral for our body to function optimally, but there is a downside to getting too much of this mineral. In the past, the biggest concern was people not getting enough calcium in their diet and having a deficiency. Now the tide has turned and there are now problems with people getting…
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Dangers of Eating Cooked Meats
While most people can’t resist that grilled steak, burger, or chicken, there is a downside that can affect your health and increase your risk of getting cancer. The love affair with cooking meat is ingrained in our society but more and more research is showing the hazards of cooking meat at high temperatures and cooking…
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Should You Stop Eating Grains?
There have been many arguments lately on the reasons why you should not eat any grains, including wheat, oats, corn, and rice. Many low carb diet plans rail on grains as the cause of the skyrocketing number of cases of diabetes and many digestive problems. This revolt against the consumption of our most popular food…
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Welcome to my Site! My goal is to help you keep informed on the best ways to maintain your health and fitness.
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