Posts Categorized: Weight Loss Diets

Alkaline Diet Gaining Momentum

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There are countless diets to choose from and you can add the alkaline diet to that list.  This diet is gaining more support, especially from Hollywood celebrities.  While low carb diets like the Paleo diet continue to garner most of the publicity, the alkaline diet is slowly carving out its own niche of believers. The…
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Three Reasons You’re Not Losing Weight

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So you have tried countless diets, thought you were following them correctly, and you still can’t lose the weight you want.  Sometimes you can’t see the forest from the trees.  Its time to evaluate your diets and see if there are some mistakes you are making. Your first step is to evaluate your diet and…
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Low Carb Diets Exploding in Popularity

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The diet industry is one of the biggest industries in the country and right now the hottest diets are low carbohydrate diets.  Ironically, while these diets are riding an unbelievable wave of popularity, there is also an epidemic of obesity and diabetes at never before seen levels.  Overweight people are desperate for diets solutions. People…
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Paleo Diet vs. Vegan Diet

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Are you familiar with the two most popular diets around?  Both the Paleo diet and the vegan diet have a large following and both sides claim their diet is the best diet for health and weight loss.  Research has shown that there are several positives to both diets but there are also some potential risks….
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