Posts Categorized: Health Alerts

Top Tips for Preventing Heart Disease

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  Heart disease is still the number one killer and the irony is there are several things you can do to help prevent heart disease without having to rely on expensive prescriptions.  While cancer is the disease people fear the most, we should be looking at some basic things we can do to help reduce…
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How to Avoid Memory Loss

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One of the biggest fears for people over 40 is the thought of losing their memory because of Alzheimer’s or other cognitive disorders.  Now there seems to be an epidemic going on and no one really knows why. More and more people at younger ages are developing degrees of memory loss.  There are many cases of people…
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Reduce Your Cancer Risk Now!

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There is scary news out there that shows your risk of getting cancer keeps going up.  While 30 years ago your risk of getting cancer was about 1 in 5, that ratio is now about 1 in 3 for females and 1 in 2 for males.  These shocking ratios should be a wake up call…
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Watch Your Blood Sugar Levels

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With the near epidemic levels of type 2 diabetes now, it is vital that you keep track of your blood sugar levels.  If you blood sugar level is in the prediabetic or diabetic range, you need to make some changes ASAP! Healthy blood sugar levels are below 100 mg/dl when fasting and up to 140…
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