EZ Health Options

Is There a Vegan Paleo Diet?

There are many varieties of a vegan paleo diet. This diet blends a low carb diet with a vegan diet. While this is a healthy diet, it can be tricky to follow since it is quite restrictive. Watch this video from Dr. Mark Hyman who has a modification of the diet called the “Pegan Diet” and he explains the essentials of this diet.

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman
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